The MoveME Method

Awaken to a new body of intelligence and access your own self healing wisdom. Each 60 minute session will cleanse the energetic system and evoke spiritual healing through divinely attuned physical movements. From the material to the subtle we journey through all layers of the body and express what can’t be spoken or logically understood. We start with where you are to nurture the creative and transformative energy that liberates the Soul. Dive in with radical tenderness and emerge anew.

Offered for Group and Private sessions

The principal MoveME sessions allows you to move through all seven soul gates, vitalizing your system with a full body reorganization.The seven specialization sessions allow you to focus on one soul gate in depth, in order for you to integrate more targeted healing while exploring different levels of consciousness though embodiment.

 

All MoveME sessions are 60 minutes in length and are grounded in this sequence:

Introduction of principal soulgate and integrated posture

Expressed Intention + visualization exercise

Invocation + Mantra

Embodiment exploration

Closing meditation

 

Is this for ME?

You may be a fitness guru. You may be a mama bear. You may have a full heart. You may have a broken spirit.

Whether you are in physical pain, suffering from emotional anguish, or at a spiritual crossroads, you are most likely looking to breakthrough the past to be more present. MoveMe will guide you towards revival. What you hope to manifest, you will manifest through the power of movement.